If you're not guilty of it yourself, I'm sure you know someone who has skipped breakfast in the hope it might help them control their weight.
With the increasing rise of non-dairy milks on the market we've decided to do our own test into which non-milk, milk is the best.
We couldn't help but have a bit of a giggle at this spoof video from Buzzfeed that gently pokes fun at people who jump on the bandwagon of various different lifestyle options - just because it's seen as the "in thing".
Eating healthy doesn't have to be as expensive as you think. We've hit the net to find healthy, affordable meals (which also taste great!)
Superfoods are everywhere. On television, in magazines and on the internet - it's hard to avoid them and their supposed body and brain boosting benefits. But how super really are superfoods?
We know the Government's job is to advise us for our own safety when it comes to food, but a new report has come to light which claims what we have been told about saturated fat this whole time could be false.
A slice of pizza, a piece of cake, a glass of wine, a doughnut - some things are hard to stop thinking about when they get into our head.
We love the guys over at Tasty (it's the cause for a lot of my time procrastinating at work).
Last week while looking for peanut butter in my local supermarket, imagine my surprise when I found the whole section had been replaced with shelves upon shelves of gluten free products.